Serial Game Movie

Just like it is the time to ring in the new year celebrations, it is also the time to make resolutions for the coming year. CRB Tech reviews would like to give you a few suggestions that would help you make resolutions from the health point of view. After all health comes first, and later on the rest of the things.


Now,

Lets see them one by one.

1. Do not indulge in food for pleasing others:

While you ought not to thrash yourself over fatty foods, you ought to likewise not feel regretful denying an unhealthy nibble that will disturb your health objectives. To put it plainly, dont eat something just to please somebody; be that as it may, a meal presented with adoration could be a special case (Your mothers persuasive gajar ka halwa or saag for instance).

2. Take time out for friends:

Set aside a sometime to meet your friends regardless of the possibility that implies allowing your clothes to be unwashed for a while, or driving through a jam road for 60 minutes. There will dependably be duties that will make you drop coffee dates with your companions however keep in mind that individuals with close companions are more competent to handle intense situations in life than the individuals who are singular.

3. Make wise use of gadgets:

When your goal is weight reduction, it can get desolate. However, you are not the only one any longer. You have your cell phone, which serves you with a variety of apps that help you adhere to your objective. These applications incorporate Healthify me and MyFitnessPal alongside applications like FitBit which are associated with your wellness band to help you track your development.

4. Reduce the painkiller intake:

We all are aware that painkillers are bad for our body. Do they prompt to physical reliance as well as various offensive symptoms connected with painkiller habit, beginning from gentle ones like queasiness, spewing, and looseness of the bowels, to perilous ones like higher danger of a heart attack.

5. Reading:

Reading will help you get a better nap, since it puts your cognizance on another level, which will initiate rest furthermore perusing takes you to an anecdotal world that eases the pressure and helps you unwind better. We say particularly read from a book and not from your smartphone or tablet in light of the fact that the blue light transmitted from the screen limits the generation of melatonin, the hormone that controls your rest. Lessening of melatonin makes it harder to fall asleep.

6. Stretching at office:

This is essential in the event that you have a seated job. Raise your legs straight up while sitting on the seat and do stretching for 30 seconds. Doing this lessens the chance of blood clots that can occur after delayed sitting. Take incidental breaks from your computer screen. This will help avert dry eyes, migraines and foggy vision. Ensure you keep a distance of no less than 50-60 cms between your eyes and the PC screen and there is sufficient light in the room.

7. Maintain a vegetable to fruit ratio:

You know that it is so vital to eat fresh fruits and vegetables. The 3:4 proportion is another way to deal with having your vegetables and fruits. This proportion obliges one to have 3 distinctive coloured vegetables, for instance, Okra, tomatoes, and pumpkin alongside a plate of mixed greens that comprises 4 unique hues like diakon, radish (mooli), cucumber, beetroot and carrots.

8. Drink adequate amount of water:

So this new year, guarantee that your water intake is satisfactory. They say, for each 20 kgs, your body requires one liter of water. So ensure you are having satisfactory water yet not intoxicating yourself. Excess water can dispose off basic salts from your body, making you feel depleted constantly. So on the off chance that you are having fluids like juices, green tea and so on, in like manner alter your water intake. Water intake ought to begin when you get up in the morning. After a long sleep, your body gets naturally dehydrated and to refill the tank, a glass of water is required. This will likewise sustain your cells, and help your metabolism.

CRB Tech reviews is happy to give you a few health related suggestions for your new year resolution. Have a great and healthy 2017 ahead!

Dear Zindagi continues to mesmerise viewers all over as the movie enters its second week. And for those who were ready to write Shah Rukh Khan after the disappointing performance of Dilwale and FAN, well, they will be eating their words now. Agreed that Dear Zindagi is no Sultan-like blockbuster, but it was never promoted in that way. For such a mass entertainer-like performance, wait for Raees that comes in January. Dear Zindagi can be SRK’s smallest film in years when it comes to the movie’s budget, and therefore the business it is making is enough for the movie to be called a success.

Well, if you thought as a SRK fan, you can be satisfied with how his latest film has met with such a glowing reception, you would be surprised to see Salman Khan unveil the first look of Shah Rukh Khan‘s untitled movie with Anushka Sharma on Twitter. As expected, both the promotional move as well as the poster got an overwhelming response. And just when we are yet to recover from the euphoria of seeing that poster, SRK pulls another trick card from his sleeve, as he released a special video announcement for the trailer of Raees, that’s coming out on December 7. The announcement video itself had some unseen scenes from Raees, that left us asking for more. Oh, why does December 7 feel so far away?

So with three things happening back to back with regards to King Khan and his movies, here’s why we feel it is the best time to be a Shah Rukh Khan fan. Statutory Warning: No Salman Khan fan was hurt while writing this piece.

At 51, SRK  is looking hotter than ever

They say age is just a number. After watching SRK charm the audience with his bearded appearance, mesmerising twinkling eyes, and that dimpled smile playing Dr Jehangir Khan in DZ, we finally agree to that adage. Mr Khan does know how to age gracefully. Or is he even aging at all?

A movie, a first look and a trailer all together…what more do we want?

While we have to wait for days for our superstars to give us a proper update about their upcoming movies, Shah Rukh Khan has just unveiled the first look of his upcoming movie, while prepping us for the trailer of his other future project. This is when his movie has just released and is running successfully at the theatres. I mean, as a Shah Rukh Khan fan, what more do you want?

Dear Zindagi worked, didn’t it?

As an SRK fan myself, I was terribly disappointed with how Dilwale and FAN, two very exciting movies for me, finally turned out to be. So it was expected that these two movie will underperform at the box office, and there were loud whispers that SRK is no longer the force majeure that he was before. However Dear Zindagi worked surprisingly, despite it being an Alia Bhatt movie and SRK being in a supporting role. Even though I am not completely impressed by the movie, DZ’s positive reception is enough to get us more excited about Raees. Speaking of which…

Finally we have something in Raees to give takkar to Sultan

Sultan is the biggest hit of 2016 (unless Dangal manages a coup), and it made nearly every Salman Khan fan happy with its masala elements. As for Shah Rukh Khan, FAN may have flopped, but Dear Zindagi is running successfully. But it is neither a mass entertainer nor has the potential to be competition to Sultan in any way. For that we have to wait for Raees. Going by the first teaser that came more than a year ago and its recent announcement video, Shah Rukh Khan has a potential blockbuster in hand that could take on Sultan’s BO business heads on. We are so excited for its release!

No longer Rahul, he is Jug, Miyanbhai and a dwarf

Shah Rukh Khan has often been accused of sticking to Rahul and Raj kinda roles by his detractors. Well, from 2016, you can never accuse him of doing so anymore. Even though FAN was a flop, it had SRK being a part of a movie where he does everything except romance. Dear Zindagi put him and Alia Bhatt in a frame, made us saw how good they look together but refrained from showing them as a romantic pair, which could be a first for an SRK movie. In Raees, he is a ganglord, Miyaanbhai, a man with grey shades, and you know SRK rocks in such characters. Even though his movie with Anushka Sharma is romantic in nature, it’s an Imtiaz Ali movie, so the romance will be very underrated here. And he is playing a freaking dwarf in Aanand L Rai’s next!

Imtiaz Ali and Aanand L Rai = 

After pleasing his friends Farah Khan and Rohit Shetty by working in Happy New Year and Dilwale, SRk is now ready to work with new and exciting directors. While his attempt with Maneesh Sharma (FAN) may have gone awry, Gauri Shinde proved lucky for him. Now his upcoming movies are all directed by acclaimed directors – Raees with Rahul Dholakia (Parzania) and those untitled movies with Imtiaz Ali (Jab We Met, Rockstar, Highway) and Aanand L Rai (Tanu Weds Manu, Raanjhanaa).

Shah Rukh -Salman = Bhai Bhai

Both Salman and Shah Rukh have let go off their petty egos and have become good friends. Shah Rukh Khan rescheduled the release of Raees to avoid clash with Sultan. Both went cycling together, they promote each other’s movie, and now Salman has even unveiled the first look of SRK’s untitled movie with Imtiaz Ali. Now there are reports that they will host the next Star Screen Awards. So if these two stars can get along as good friends, why not their warring fans? Let the Bhaichara spread to the fan clubs as well. Or should we wait for Rakesh Roshan to announce Karan Arjun Phir Se?

So do you agree that now is the best time for being a Shah Rukh Khan fan?