Showing posts with label 5. Show all posts
Showing posts with label 5. Show all posts
Saturday, March 25, 2017
5 ways you can help Julian Assange WikiLeaks UK flyer updated
5 ways you can help Julian Assange WikiLeaks UK flyer updated
An update of the 2012 5 ways you can help flyer, as a few details have changed. Youll find print ready pdf downloads available below.
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| Web image |
VIGIL
One important way you can stand in solidarity is by joining the daily vigil (4-6pm) at the Ecuadorian Embassy in London:outside No. 3 Hans Crescent, London SW1X 0LS
Nearest Tube Station: Knightsbridge
Visit Veterans For Peace for more information on the vigil.
DOWNLOAD PRINT READY PDF: BOTH SIDES ON A4
DOWNLOAD PRINT READY PDF: FRONT 2xA5 ON A4
DOWNLOAD PRINT READY PDF: BACK 2xA5 ON A4
Available link for download
Friday, March 24, 2017
5 Ways to Make Money Online 2017
5 Ways to Make Money Online 2017
Everyone in this world requires some sort of jobs to live happily. Getting a job in Nepal has become very difficult these days. It is due to the lack of companies and industries in comparison to the population. This is the reason why most of the Nepalese students try to go abroad to get quality education as well as to earn money.
Keeping in mind the above situation, I would like to show you the ways to make money online and work from home in Nepal. Since the existence of the internet, most of the people have been making money on the internet adopting different strategies. However, there are few people in Nepal who are aware of opportunities to earn money online.
A basic search in Google will show you many ways to make money online. But unfortunately, all of those options are not applicable in Nepal. So, I have listed below some of the possible online jobs in Nepal.
- BloggingOne of the best option to make money online is to create a blog or website that allows you earn money by displaying the advertisements and selling the products or services. Generally, setting up a website or blog in your own domain looks more professional but if you are a beginner, you can go for free blog services like blogger.com. Learn how to create a blog in blogger.
- Affiliate MarketingThis method of making money online involves promoting a specific services or products and earning commissions whenever the customers make a purchase through your referral link. If done correctly, affiliate marketing is the most powerful way to make money online. Amazon, ClickBank and Commission Junction are the three biggest affiliate marketplaces.
- Data Entry JobsData Entry jobs are probably the most easy way to earn money online as it does not require any professional skills. Online data entry involves entering the data in spreadsheets, databases and web pages using a keyboard or other input devices. You should be more careful while searching for these kinds of jobs as more that 90% of them are scam (Read online job scams in Nepal). Generally, data entry jobs do not require you to pay any fee. You can start working as a data entry freelancer at GetAFreelance.com based on projects.
- Google AdsenseTo make money from Google Adsense, you need to apply for an account at Adsense.com. After having an Adsense account you can put ads on your websites or blogs. Whenever someone clicks on your ads, you will be credited the amount. The more your adsense ads get clicked the more you will earn. Many webmasters are making huge money online each month through this program.
- Freelance JobsFreelance means to provide your services directly to your customers. As a freelancer you do not have to work under the pressure of the company. The most common types of freelancing service includes web designing, programming, graphic designing, internet marketing, online data entry, online writing, etc. If you are specialized in these types of services then you can freelance your work on the internet.
Conclusion
There are different ways to make money online and work from home. Above are the methods that I found appropriate in Nepal and besides you need to find out other money making opportunities as well. Remember, to earn money on the internet successfully, you need to dedicate your time, effort and keep your patience.
Available link for download
Thursday, March 23, 2017
5 Goth Ways to Patch Denim Holes
5 Goth Ways to Patch Denim Holes
Ive only just started wearing jeans again after having worn just skirts (and the occasional yoga pant) for many years, but one thing I always loved about jeans was how they looked when patched. Something about patched jeans appeals to me, so even if Im not going to tear up my one pair of skinnies Ill be keeping this list around for if that ever happens. So, here are five Goth-approved ways to patch holes in your denim:
Spider webs!
Safety Pins
This one reminds me of middle school when all the Cool Alt Kids would rip intentional holes in their jeans and string safety pins through them. Still, this is a great punky look. Youtube tutorial here.
Fabric Patch
Have a small scrap of Halloween fabric left over from another DIY (or need an excuse to buy pretty fabric like the ones on my Dark Fabric Pinterest Board)? Heres how to patch denim using whatever fabric you prefer: Tutorial here.
Fish net
For a variation on a fabric patch, why not cover the hole with a scrap of fish net? Again, in a contrasting color this would work wonderfully. If you wanted something even more deathrock, use safety pins to keep the net in place. Similar to this.
Cute Monster
For something a little cuter on less fancy jeans, how about a monster face? Using the hole as the mouth, arrange felt eyes and teeth in a monster shape and stitch in place. Tutorial here.
How do you patch your torn denim? Or do you just get a new pair?
Available link for download
Wednesday, March 22, 2017
24 Doodles 5
24 Doodles 5
Available link for download
A Brilliant Idea to Anonymously Access Wi Fi from 2 5 Miles Away
A Brilliant Idea to Anonymously Access Wi Fi from 2 5 Miles Away
However, a method have been devised that not only allow users to anonymously connect to public Wi-Fi network, but also let them connect from about 2.5 Miles away.
Security researcher Benjamin Caudill has developed a device that adds an extra layer of anonymity to whistleblowers, journalists, dissidents and, of course, criminals.
Dubbed ProxyHam, its a "hardware proxy" that allows users to connect to a long-distance public Wi-Fi network over an unidentifiable low-frequency radio channels, making it more difficult for government agencies and spies to unearth the real identity and source of the Internet traffic.
How Proxyham is made?
Proxyham is comprised of a WiFi-enabled Raspberry Pi computer, along with a three antennas setup. One antenna is used to connect to a source Wi-Fi network at a public place, and the other two antennas are used to transmit the Wi-Fi signal at a 900 MHz frequency.
By relying on a 900 MegaHertz radio connection, ProxyHam effectively connects to a far-away Wi-Fi, with a range of between 1 and 2.5 Miles, depending upon certain interference factors.
Therefore, in case if spies manage to completely trace the targets internet connection, they will find only the IP address of ProxyHam box transmitting a low-level radio signal thousands of feet away in some direction.
Caudill tells Motherboard that he and his colleagues are also working to add additional features like self-destruction to the ProxyHam. Future iterations might be small enough as to fit Proxyham into a book to make it easier to hide.
"If you throw this in a library it would take you years to be able to identify it," Caudill said.
Caudill will unveil this game changer ProxyHam box at the Def Con hacker conference in Las Vegas next month. He will also release the hardware specs, the source code and the blueprint of the device so that anyone can develop their own.
Caudill is planning to sell ProxyHam at cost for $200, "as a service to the community," and he also hopes that he’ll be able to drop the price to $150 soon.
Source: www.thehackernews.com
Recommended: Kali Linux Tutorial: Setting Up ProxyChains + Tor For Anonymity And Security
Available link for download
Sunday, March 19, 2017
5 years of Lucy
5 years of Lucy
Today Lucy turns 5 years old and I cannot tell you how awesome this journey with her has been. This kid is pure magic! She is strong, sweet, wild, curious, sensitive, adventurous and whimsical. She loves people, (she is a true extrovert). She has a gift for care taking (she wants to be a nurse). She never stops talking...ever. She is the perfect mix of fearless and cautious. She is fierce and has a streak of fire that I love. Every day with her is a gift and I am so honored to be her mom. Happy Birthday my dear Lucy!
Available link for download
Saturday, March 18, 2017
5 Days!
5 Days!
Oh my goodness! The things that have happened in the last five days!
I made a skirt - Ill try to get pictures of it up soon. It was very easy, and I only messed up a few times. But I learned from them and hubby has already said that I can buy more fabric. Also - my boys want to learn to sew. Im going to be looking for an easy pattern for them to start with.
I havent finished a thing knit-wise. Ive got a ton on the needles!
Willy Wonka and the Chocolate Factory has some amazing knits in it. I LOVE the afgahn you can see behind Grandpa Bucket as seen here.
Harry Potter and the Half Blood Prince was a fantastic read. Ill re-read it more slowly after DH finishes it.
At Church, were working on expanding our nursery! We have beds for 12 babies and lately weve just been overflowing! Some of the babies we have dont need beds any longer, weve tagged them as crawlers, but the crawler room is full to busting too, so we cant move them up. And there are more on the way in the next few months - 4 that I know of.
Were also doing a Back-Yard Bible Club (am I a yarn-nerd if I misspell yard as yarn?) at a huge low-income apartment complex this week. That makes tonight my last night at home all week!
Can you say BUSY??? Oh Well, I love it! Even if it does hamper my exercise time.
Available link for download
Friday, March 17, 2017
5 Natural tips to prevent hair loss
5 Natural tips to prevent hair loss
Its better to use natural products to stop hairfall than to go in for expensive parlour treatments, that may not help the problem.
Try the following easy tips at home and see how effective they are in reducing hair loss!
... 1. Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.
2. Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.
3. Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.
4. Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.
5. Practice meditation: Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.
Try the following easy tips at home and see how effective they are in reducing hair loss!
... 1. Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.
2. Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.
3. Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.
4. Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.
5. Practice meditation: Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.
Available link for download
5 Tips to help you Plan your Next Presentation
5 Tips to help you Plan your Next Presentation
“Presentation is the ‘Killer Skill’ we take into the real world. It’s almost an unfair advantage.”– The McKinsey Mind.If youve followed this blog long enough, youll know that I am big on presentation skills. I completely agree with McKinsey when they call presentation, the killer skill. If youre a salesman, you can make an impressive pitch. If youre a teacher, you can deliver a memorable lecture. If youre a technocrat, you can make an effective point to your clients. If youre an exec, you can appeal to your employees. If youre a keynote speaker, you can do what Steve Jobs does. The list is endless! An effective presentation is often the edge that your core skills need.
So what goes into an effective presentation? I want to examine this in a series of posts. In todays post I want to touch upon the first step to an effective presentation -- planning. This is before you slam in your first slide. This is where you start to think of your story and how you will present it. I have a few tips thatll help you create a compelling story for your show.
Dont Start at the Computer
This has got to be the most common mistake of all time and its one of the six mistakes you should never make as a presenter. I find it very awkward to plan my presentation on slideware. I say so, because when my first step is Powerpoint or Keynote, then I end up context switching amongst the following jobs:- crafting my story;
- deciding how i spread the story over slides;
- finding the right images;
- and dealing with every challenge the program throws at me.
Plan on Paper
So if you dont start at the computer, where do you start? I like using low-tech, hi-touch tools like index cards, stickies, whiteboards and good old writing pads. Garrey reynolds calls this planning analog as against planning digital on the computer. These tools are highly flexible. If I dont like what Ive done, all I do is rip the paper apart and try again. During this phase, I try to do one or more of the following things.- I decide how Ill deliver the presentation. I like telling stories over providing a collection of facts. So at this stage I decide what my storyll look like and how itll progress through various stages of my talk.
- I like to get some details nailed down at this stage of planning. I try my best to create a topic map from my story. This helps me understand what parts of the topic Ill cover at each stage of the story.
- If possible, I like to do some storyboarding at this stage. For this, I lay down index cards and try to sketch out as many slides for my talk as possible. In this video, youll see an example of how I do my storyboards.
Think of 3 Key Points
You may have heaps to say about your topic. Nothing wrong with that, except that people can only remember so much. To craft a memorable message, its a good idea to structure your presentation around no more than three key points. I usually let my audience know right up front, "In todays session, well touch upon three things...". Once Ive done this, then I keep coming back to this list of three so I can keep reinforcing the message in my audiences memory. Take a look at the examples in the above image. They are from real presentations and though my style could do with a little more variety, youll see that each talk focusses on three main topics which I can keep coming back to during my presentation.The Grandma Test
Being complicated and difficult to understand is no longer fashionable. The acid test for your plan is if you can take your story to your grandmother and she can understand what youre saying. Well, if you think thats a stretch then you need a patient wife. My wife listens to all my stories and interrupts me when she doesnt understand something. If she doesnt understand, then thats a signal for me to simplify my message.Theres something I want to say about statistics at this point. We seem to be obsessed about presenting statistics in our presentations. We use complex charts and graphs in presentations as if people can glean all the details in a few split seconds. Most charts, tables or graphs have one key point that we want to drive home. If thats really the case, then why not present just that key point? I was recently watching Steve Jobs announcing iPhone OS 4.0. Steve presented a lot of statistics in this talk, but its an education to see how he presents these numbers. A few things Jobs does really well:
- He doesnt present more than one number at a time.
- Whenever he has to, he provides context for statistics. Its meaningless to say how many applications there are for the iPhone. Its meaningful to say how this compares with the competition. For more inspiration on how you can do this, take a look at Shift Happens. No wonder it has close to a million views!
- Jobs uses visuals to convey his message effectively. Take a look at how he uses colour contrast and simple imagery to make his statistics stand out. This is something you and I can do. All that it takes, are simplicity, restraint and naturalness.
I have another example about presenting statistics - Jamie Olivers TED prize talk. Its one of the best presentations Ive seen in a long, long time. Jamie presents statistics and yet he doesnt. He talks about how American families eat unhealthy food, but instead of showing food consumption charts he shows a video of an American mother with all her junk food on the table. Definitely more compelling than a chart. He talks about how children dont know about vegetables. He could have shown education statistics, but instead he shows a video of children failing to recognise vegetables in school. The most memorable part of his talk is when he explains how much sugar children have, just from milk. He doesnt present statistics, he brings in a wheelbarrow of sugar to make his point. Now thats what people will remember!
So, let me come back to where I started. If your plan is to use a chart or graph in your presentation, then show it to your grandmother or wife. If you can make an impact on them, then youre OK. If not, please reconsider your plan!
The Catastrophe Test
If youve planned analog, thought of three key points to hang your presentation around, and been able to convince grandma about your point, then you need to undergo the catastrophe test before you get into Powerpoint, Keynote or Prezi. Whats the catastrophe test? Well, its simply a test for you to deliver your presentation without any electronic tools. Why should you do this? Remember Murphys law?"Everything that can go wrong, will go wrong."
What if the projector fails? What if your computer misbehaves on the day of the presentation? What if you realise on the day of the presentation that slides are not the way to go? Youve got to be prepared, right? So I like preparing for the worst. Thats my catastrophe test. If I know my story like the back of my hand, then slides are just another way to visualise it. If I know my story well, then I can also move quickly when designing my slides. So try this out -- see if you can use your paper based plans to talk in front of a mirror. If you can, then youve got most of your presentation nailed.
If you can pay heed to these five pieces of advice when you plan your presentation, designing it will become almost a mechanical exercise. You may feel that this planning phase is tough, and you may well be right. This will take some time. This will however, save you time when you create your slides. Its also likely to make your audiences time worthwhile, because youre less likely to drone and more likely to tell an engaging story. What do you think? Do my tips make sense? Theyve certainly worked for me, but Im keen to know how you feel about them. Let me know by commenting on this blogpost. In my next Mondays post, Ill cover off a few tips for effective presentation design.
Available link for download
5 Ways to Increase Your Google Adsense Earning
5 Ways to Increase Your Google Adsense Earning
There are many websites Admins struggling hard to improve their Google Adsense earnings on the account of their efforts and hard work in their websites. Many bloggers are often hard to taken to get some money enough daily Google Adsense. Be a part of the online community, they also had seen and heard of other people who get several dollars per Adsense. So Google, you also want to know how you can improve your Adsense earnings from Google such as d others are more win.
There is no mysterious ways or any sort of tricks that make you a millionaire overnight Google Adsense. There is bump of several valuable tips that will help you in Getting more revenue through Google Adsense. Google can change their life for these people that never have been a little think about earning more money.
Some people just get a bit of money online through Adsense but whatever does not that you won in past. Always take your mind and thinking of tomorrow youll do better. A little most Dollars Adsense will endeavour to your account.
5 Easy Tips to increase your Google Adsense Earning
Tip # 1: The Real Traffic
Google Adsense Winning is directly dependent on one major factor that is authentic and real actual traffic. The traffic that you obtained directly from search engines like Google is effectable in terms of more Adsense revenue. The plus more traffic Google Adsense Winning Will boost. You can check my previous tactics I posted this blog to get more quality traffic.
Tip # 2: Profitable Niche
Niche is the most important fact that is extremely impact on your Google Adsense Earning. Before come in the blogging field or from your website, first do research on keywords and keen to discover better and more keyword niche revenue for your stuff website. On always keep in mind that not estimate your adsense revenue with other websites or their traffic because if one performs a completely different niche site then your Adsense earning Google will not be identical to his.
Tips # 3: Do Not Put Many Ad Units
Google allows it to publishers to multiple ad units per page of their website, but its not good for your user experience with Google Adsense. By putting more and more of Adsense ad units into your website will cause bad effect on visitors and they will try to run away from your website by knowing your gluttony by overloading your entire web page with Advertisements. Always trying to balance your ads with the content of your blog.
Tips # 4: Put a Better Theme for the Adsense Ads
Put a unique and valuable theme for your website to display Google AdSense ads is the best way for a major thing. It to put your Adsense ads where you want to display in your website rather than manipulating all model by inserting codes it. By applying more appropriate theme for your web site can be useful in giving the right shape for your website and your Adsense Earning Stimulate.
Tips # 5: Place Ads Where Most People See
Display ads at the right place where they attract the attention of visitors is the best strategy to increase Google Adsense Earning. Whenever a visitor to your blog if you placed the right ads and most visible place, so it is of first look at the eyes to this announcement and also click on it to know what it is and this way there is more likely to boost adsense earning increased.
Tip # 6: Focus on a Configuration
Always focus on your Google Adsense Commercial Configuration. Taking an adjustment as to enlarge a portion can be useful consequently. This practice is the best in terms of Google Adsense will also be noticed about it point. However, this case will result only get above CTR. So you might think that the reason why you must choose only one configuration despite many you can use.
Available link for download
Monday, March 13, 2017
360 Launcher－Fast Free Themes v7 1 5
360 Launcher－Fast Free Themes v7 1 5
? 360 Launcher is the fastest Android Launcher in the world which supports 2.1+ devices
360 Launcher is an powerful home launcher. We offer you a series of highly customized features, tens of thousands themes, wallpapers and fonts, plenty of lock screens, a lot of transition animations, app starting animations, dozens of widgets, and even icons and icon background. As the best home screen replacement, it offers you many first-ever features to customize your own homescreen experience. It is really a nice present for people who take their Android for lifestyle and partner in life.
?Now millions+ FREE themes, wallpapers and lock screens are provided !
They are beautifully produced, but more importantly, most of them are free !
Please check our thread in XDA-Developers before leaving low rating and bad reviews.
If you love ADWLauncherEX or GO Launcher EX, you will love it even much.
?FEATURES
1. SMOOTHLY transition animation effects, many scroll effects ,Such as Wipe, Accordion, and Throw. 360 Launcher is highly optimized to do its work quickly and quietly, keeping the animations smooth and letting you use your phone as fast as you can move your fingers.
2. Lots of personalized themes, wallpapers and lock screens to choose. Download 360 Launcher to enjoy over millions+ FREE themes, icons and live wallpapers.
3. User customized folder to manage apps category. Long press an icon to drag and drop it over another one to create a folder.
4. Convenient custom home screens, and there’re many great GESTURES: Swipe, pinch, double tap and more on the home screen to open your favorite apps.
5. Built in plenty of widgets, such as clock, calender, task manager, device switcher
6. Powerful apps manage: SORT the new installed apps, recently viewed apps, and HIDE the apps that you dont want to be seen .
7. Built in Cleaner that clear up your RAM.
8. Built in power saving widget that saves you more BATTERY.
9. Use T 9 on home screen to search for what you want to open.
10. Custom Drawer Groups - Create new tabs or folders in the app drawer.
11. Supported many Languages , such as English (Special thanks to Melvin Chng Yi Cong, from Malaysia), Chinese, French(Special thanks to Johan Jaworski, from France), Russian(Special thanks to Mr.Roman, from Russia), Spanish(Special thanks to Jordi Luna)
WHATS NEW
7.1.5
1. Enhancement for default launcher settings;
2. Enhancement for switcher widget;
3.Transparent status bar and navigation bar for certain devices.
GOOGLE PLAY Download 360 Launcher?Fast, Free Themes v7.1.5 ApkAvailable link for download
Saturday, March 11, 2017
5 Bloody Halloween Cocktails
5 Bloody Halloween Cocktails
Being as its my second Halloween as a 21+ year old person in the US (despite the fact that I was in the UK for two Halloweens when I was 18 and 20 so I have boozed up... but anyway) Ive had Halloween cocktails on my mind. To celebrate my bold Halloween tradition of pretty much always going as a vampire, Ive also been experimenting with blood cocktails. So, here are five blood-themed adult treats Ive been trying and loving for the Halloween season.
Note: If youre under the legal drinking age of your country, virgin Halloween punches and mocktails are pretty easy to come across. When in doubt, add food coloring and a fancy garnish.
This Bloody Orange cocktail is all about the presentation. Homemade raspberry syrup is placed into a plastic syringe for the guests to squirt into a fruity orange mix, creating a bloody blob in their drink.
This white coconut martini is made bloody by the lovely red rim garnish. Theoretically you could add this bloody rim to any drink, alcoholic or not, but I think it just looks delightfully spooky with the white martini.
This bloody shot is created by our own Goth darling Its Black Friday on Youtube as a sequel to her black death alcoholic punch and is a mixture of cherry brandy and Grenadine. Watch her mix it up on her Youtube video here.
Milkshakes are well-loved around here and this bloody twist is absolutely perfect for a Halloween celebration. This recipe actually has no alcohol, but Ive made it with various boozy add-ins like Rumchata and Brandy and all are super good.
This is a standard martini recipe that has a bit of a twist: a bloody heart in the middle! The secret to this bleeding-heart martini is a baby beat which serves to redden the water and looks like a creepy little bloody heart. I like beets and this idea is really cute.
Do you drink on Halloween? What are your favorite spooky type cocktails?
Available link for download
Friday, March 10, 2017
5 Healthy ‘Shots’ To Alkalize Your Body in the Morning
5 Healthy ‘Shots’ To Alkalize Your Body in the Morning
In the morning, we feel a little, well … less than stellar. Achy, stiff, the bed is calling our name to stay in, and let’s be honest, we just don’t feel so hot. While most of us do enjoy some coffee in the morning, before we head to the glorious pot or French press (or Starbucks for some of you), we should pause and make an effort to enjoy something else right beforehand.
The body is naturally very acidic in the morning because as it cleanses itself overnight. As we give it a break from food and allow our organs to rejuvenate so we can feel our best the next day, all the wastes from the previous day (or even days before that) make their way through our system. This is nature’s way of making us feel brand new, but first thing, the body can feel a little lifeless.
The answer to this is to consume a high-quality, alkaline drink the morning, but you don’t need a huge amount to reap the benefits. That’s why we’ve called these healthy options below “shots” but not the ones you’re thinking of—sorry!
These alkaline shots are so powerful in their ability to promote energy, an alkaline body, eliminate inflammation, an erratic stomach, and achy muscles, that you’ll feel it almost seconds, and especially minutes, after you drink them. Just 2-4 ounces of these is all you need and you’ll be set for the day. Making these fast and easy shots a practice in your day is a healthy habit that takes under five minutes that anyone can do.
Try these five…
1. Straight ACV
This is the fastest, and possibly, laziest yet powerful, option of them all. Apple cider vinegar, coined ACV, is nature’s most alkaline, probiotic-rich beverage that can relieve so many ailments in a small serving. Muscle pain, headaches, sluggish digestion, and just a general acidic feeling can all disappear in mere seconds after you have some ACV. To make a shot, combine 1 tsp of apple cider vinegar with 2-4 ounces of water (depending on how much you want), add a few ice cubes and drink. Or, just toss back 1 tsp. straight and call it a day. Your choice—you’ll benefit no matter how hard you take your ACV!
2. Lean, Mean, Green Juice
Green juice might sound like a trend you’re tired of hearing about, but it’s a very efficient, natural way to alkalize the body and improve your mood too. Rich in magnesium, vitamin C, and micronutrients that feed the body on a cellular level, green juice is an excellent remedy for achy muscles, digestion, and general inflammation. Be sure you keep your green juice simple and free of lots of sugar for the most benefits and efficiency. No one wants to clean the juicer in the morning or drink the amount of sugar equivalent in a glass of processed OJ. Make a lean, green juice with: 1 head romaine, 1 lemon, 1/2 inch ginger, and 1/2 a cucumber. Done!
3. Spirulina, Plant-Powered Green Smoothie
Green smoothies can serve as a breakfast option, or can just be simple and served before you even eat. If you’re looking to use this as a simple anti-inflammatory, alkalizing drink, just keep things simple, but add a boost with the amazing spirulina—a superfood algae that some call nature’s multivitamin. Blend 2 cups spinach with 1/4 cup frozen berries, 1 slice ginger, and a little stevia if you need some sweetness. This is filled with 10 grams of protein from the spinach, vitamin C, B vitamins, iron, and potassium to make you feel amazing first thing in the day. It’s also low-glycemic and would make the perfect breakfast if you’d like to add some plant-based protein like hemp seeds or a protein powder on the market.
4. Lemon, Cayenne, and ACV
Lemon, cayenne, and ACV are combined to create a top alkalizing shot that will make you feel incredible! Cayenne is a metabolism booster, inflammatory reducing spice that also aids in digestion, reduces pain, and can give you a similar buzz to caffeine without the crash. Lemon is a top alkalizing and cleansing food that adds sweetness and vitamin C to the already slightly sweet and tart ACV. The end result is a tonic that’s powerfully cleansing and rejuvenating. Combine the juice of a lemon, 1 tiny pinch (1/8 tsp.) cayenne, and 1 tsp. ACV in a small cup with 2 ounces of water. Add crushed ice, blend, and serve as an icy tonic that wakes you up and gets you going!
5. Ginger, ACV, and Lemon
For a tummy-helping beverage first thing in the day, go with ginger, lemon, and ACV. These three all have digestive boosting properties, but when combined are much more effective.Ginger relieves nausea, indigestion, bloating, and constipation, reduces pain in the body, and can provide natural energy. Combined with the benefits of ACV and lemon, this will settle the stomach, energize you, and provide clarity you need to start the day. A happy gut means a happier mind, and a happier you!
Do you have a favorite “shot” you like to drink first thing in the day? You can also see oursmoothies, liquid tonics, and other tips on alkalizing the body for more helpful information.
Lead Image Source: Ultra Queen K Performance Blendsource.http://www.onegreenplanet.org/vegan-food/healthy-shots-to-alkalize-your-body-in-the-morning/
Available link for download
Tuesday, March 7, 2017
5 MEJORES PACK DE ICONOS QUE DEBES TENER EN TU ANDROID 2015
5 MEJORES PACK DE ICONOS QUE DEBES TENER EN TU ANDROID 2015
LOS MEJORES PACK DE ICONOS PARA TU ANDROID QUE DEBES TENER EN TU CELIULAR,SON
ICONOS MINIMILISTAS ACTUALIZADOS CON GRAN VARIEDAD DE DISEĆOS Y COLORES QUE
PODEMOS UTILIZAR,UNOS CON APARIENCIA DE LOLILLOP Y ANDROID M.
ICONOS MINIMILISTAS ACTUALIZADOS CON GRAN VARIEDAD DE DISEĆOS Y COLORES QUE
PODEMOS UTILIZAR,UNOS CON APARIENCIA DE LOLILLOP Y ANDROID M.
DESCARCAR APLICACIĆNES : VIBION
PRIMU
ORBIT
MARLLOW
MATERIALISTIK
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Saturday, March 4, 2017
5 Tips for Getting Very Long and Shiny Hair !
5 Tips for Getting Very Long and Shiny Hair !
Who does not love to have long and lustrous crop of hair? Especially, if you are a woman. For them it is a thing to flaunt with pride. CRB Tech reviews is going to share content on how to grow hair faster and thicker home remedies.
Guess what,
They can easily be implemented on a daily basis. No extra efforts are needed for the same. Thats the advantage. Basically, you can call them hair growth home remedies.
A scissor can help you big time:
In spite of the fact that getting customary trims to clip off splits wont make your hair really grow in a speedier manner, it will keep tips looking solid and keep splits from working their way up strands, obliging you to chop hair off more regularly. On the off chance that you hold up so long that splits are bringing on your hair to split off high up on the strand, your hair will really be shorter than if you get regular trims. Townsend states, who recommends requesting that your beautician take around only an eighth of an inch off each 10 to 12 weeks to avert excess split ends before they initiate.
Go for hair boosting supplements:
Your body requires numerous vital supplements to generate new hair, from sufficient protein to a large number of basic minerals. We are talking about hair growth foods. So investigate your eating regimen — in light of the fact that while eating a balanced diet helps, you may not get the best possible measure of all the hair-building supplements expected to create sound hair that can develop super-long and withstand harm.
Before beginning to take supplements, its best to check in with your doctor to ensure not just that you take the correct sums and that they wont cooperate with any prescriptions youre right now taking. Look for what can you eat to make your hair grow faster.
Avoid shampooing at each shower:
The motive behind shampooing is to wash away dirt and infection development, however it can likewise take basic natural oils that help to maintain strands delicate and sound alongside it. When you truly do require a shampoo, be gentler on your hair by just washing up at your scalp and after that essentially giving the suds a chance to slide down strands, hitting whatever remains of the hair as the water flushes it away.
Its stunning to see as to what number of women skip conditioner while showering, which is the most noticeably bad thing you can do for your hair — particularly when youre attempting to grow it long — and its really a shampoo that you ought to skip however much as could reasonably be expected.
Do an oil massage:
Since hair that touches your shoulders or past can be quite a while old and in all likelihood needs more TLC than typical conditioner. Townsend proposes utilizing dampness based masks and oils week by week. Since oils can leave a buildup on hair, he states to apply it to moist hair, leave it on for 10 minutes, then shampoo and condition like normal. One of the effective natural hair growth tips.
Keep in mind that they cannot grow overnight:
Unless your scalp unleashes new strands like a Chia Pet, gaining new length will require some time. Hair regularly just becomes about a fourth of an inch — to a large portion of an inch max — a month, is what VIP beautician Mark Townsend said, who helped Ashley Olsen grow out her asymmetric crop to past her abdomen. Whats more, that is just on the off chance that it is super-sound and doesnt have a huge amount of split finishes. all that really matters: hone patience.
CRB Tech reviews also suggests you search how to grow hair faster naturally in a week.
Available link for download
Friday, March 3, 2017
5 New Technology Inventions You Didnt Know Existed
5 New Technology Inventions You Didnt Know Existed
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